Healthy Eating Habits
Jody and Jocko discuss the shift in eating habits from their childhood to now, emphasizing the importance of mindful food choices and the impact of sugar-laden foods on children's diets. Jody reflects on his mother's vigilance in monitoring sugar intake, highlighting the need for awareness in today's food landscape.In this clip
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Jocko Podcast
Jocko Podcast 25 - with Jody Mitic (pt.2) Q&A, Stress, Distractions, Doubt
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