Published Dec 7, 2016

Jocko Podcast 52 w/ Echo Charles: Overcome Fear | Combat Burnout.

Jocko Willink and Echo Charles delve into overcoming fear, combating burnout, and maintaining balance, while also offering practical Jiu Jitsu advice and discussing leadership principles aligned with personal values.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Jocko Podcast 86 w/ Echo Charles - How to Develop "Man Skills". Leadership Tips.
Answers 383 questions
Jocko Podcast 58 w/ Echo Charles - Overcome Regrets of Wasted Time, Improve Morale
Answers 383 questions
Jocko Podcast 184 w/ Echo Charles - Getting Over Abuse. Build Relationships as an Introvert
Answers 383 questions
Jocko Podcast 73 w/ Echo Charles - Confront Abuse of Authority, Over-reacting, Tips for New Leader
Answers 383 questions
Jocko Podcast 47 with Echo Charles - Overcome Set-backs at Work | MMA Fighters VS Navy SEALS
Answers 383 questions
Jocko Podcast 164 w/ Echo Charles: Psychology For The Fighting Man.
Answers 383 questions
Jocko Podcast 19 - with Echo Charles | Bullying | Enabling | Over-Detachment
Answers 383 questions
Jocko Podcast 214 w/ Echo Charles: How to Overcome Our Natal Defects.
Answers 383 questions
Jocko Podcast 40 w/ Echo Charles - The Right Way to Avoid Conflict | Dealing w/ Threatening People
Answers 383 questions
Jocko Podcast 18 - with Echo Charles
Answers 383 questions
Jocko Podcast #2 - With Echo Charles | "About Face" Book, Mental Toughness, New Years Resolutions
Answers 383 questions
Jocko Podcast 128 w/ Echo Charles - How to Gain Confidence. Settling The Score.
Answers 383 questions
Jocko Podcast 120 w/ Echo Charles - Maintain Improvement Over Time. Healthy Competition
Answers 383 questions
Jocko Podcast 55 w/ Echo Charles - Eliminate Complacency
Answers 383 questions
Jocko Podcast 157 w/ Echo Charles: When to Play The Game, When To Break The Rules
Answers 383 questions

Dexa/Jocko Willink

Jocko Podcast 52 w/ Echo Charles: Overcome Fear | Combat Burnout.

Topics covered

Popular Clips

Maximizing Training Time

Supporting the Podcast

Stepping into Bravery

Ideas vs Execution

Aligning Values and Goals

Finding Space for Success

Nurturing Kids in Jiu Jitsu

Handling Workplace Labels

Training in Deployment

Confrontation and Barriers

Training for Improvement

Finding Joy in Life

Ignoring Annoyances

Jiu Jitsu for Kids

Maximizing Work Schedule

Episode Highlights

Overcoming Fear

Combating Burnout

Jiu Jitsu Insights

Leadership and Values

Related Episodes

Jocko Podcast 86 w/ Echo Charles - How to Develop "Man Skills". Leadership Tips.

Jocko Podcast 58 w/ Echo Charles - Overcome Regrets of Wasted Time, Improve Morale

Jocko Podcast 184 w/ Echo Charles - Getting Over Abuse. Build Relationships as an Introvert

Jocko Podcast 73 w/ Echo Charles - Confront Abuse of Authority, Over-reacting, Tips for New Leader

Jocko Podcast 47 with Echo Charles - Overcome Set-backs at Work | MMA Fighters VS Navy SEALS

Jocko Podcast 164 w/ Echo Charles: Psychology For The Fighting Man.

Jocko Podcast 19 - with Echo Charles | Bullying | Enabling | Over-Detachment

Jocko Podcast 214 w/ Echo Charles: How to Overcome Our Natal Defects.

Jocko Podcast 40 w/ Echo Charles - The Right Way to Avoid Conflict | Dealing w/ Threatening People

Jocko Podcast 18 - with Echo Charles

Jocko Podcast #2 - With Echo Charles | "About Face" Book, Mental Toughness, New Years Resolutions

Jocko Podcast 128 w/ Echo Charles - How to Gain Confidence. Settling The Score.

Jocko Podcast 120 w/ Echo Charles - Maintain Improvement Over Time. Healthy Competition

Jocko Podcast 55 w/ Echo Charles - Eliminate Complacency

Jocko Podcast 157 w/ Echo Charles: When to Play The Game, When To Break The Rules

Jocko Podcast 52 w/ Echo Charles: Overcome Fear | Combat Burnout.

Topics covered

Popular Clips

Episode Highlights

Overcoming FearJocko Willink and Echo Charles discuss actionable steps to overcome fear and embrace bravery. They share insights on managing the fight or flight response and handling confrontations effectively.

Overcoming Fear

Combating BurnoutJocko Willink and Echo Charles discuss strategies for maintaining balance in life and work. They share insights on combating burnout, maximizing productivity, and fostering a positive mindset.

Combating Burnout

Jiu Jitsu InsightsJocko Willink provides practical advice on maintaining Jiu Jitsu training during deployments and maximizing training time. He also discusses the best practices for introducing children to Jiu Jitsu, ensuring they have a positive and enjoyable experience.

Jiu Jitsu Insights

Leadership and ValuesJocko Willink discusses the critical importance of executing ideas and aligning personal values with professional goals. He also addresses how to handle workplace labels and perceptions while maintaining professionalism.

Leadership and Values

Related Episodes