Neck Strength Training
Dustin shares his approach to neck exercises and the importance of strengthening neck muscles for absorbing impacts during fights. He emphasizes the significance of positioning when receiving blows, contrasting different fighting styles. The discussion also touches on the evolution of sparring practices, highlighting how reduced sparring can lead to impressive performances, as seen in Max's recent fight.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #102 with Dustin Poirier
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