Sparring Strategies
Max's decision to eliminate sparring raised eyebrows, showcasing a new approach to training. Dustin shares insights on the varying impacts of sparring on fighters, highlighting how genetics play a crucial role in susceptibility to CTE. The conversation emphasizes the importance of adapting training methods to individual needs, with some fighters benefiting from light sparring while others thrive on more intense practices.In this clip
From this podcast

The Joe Rogan Experience
JRE MMA Show #102 with Dustin Poirier
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