Massage and Recovery
Rob shares his journey into the world of massage therapy and the surprising benefits it offers, including the initial soreness that leads to long-term relief. He discusses the effectiveness of dry needling, describing how it targets trigger points to alleviate pain, particularly in tight hip flexors. Both he and Joe express their admiration for innovative recovery tools that enhance mobility and comfort.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1416 - Rob Kearney
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