Mindfulness in Military
Dr. Amishi discusses the development of a mindfulness protocol tailored for service members, emphasizing the importance of attention as a critical resource. By contextualizing practices with military language, she aims to enhance performance under stress. Collaborating with former service members has been key to understanding their unique needs and effectively training them.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1723 - Amishi Jha
Related Questions
How do you do mindfulness training as discussed in the episode Neuroscientist on HOW to STOP ANXIETY, OVERWHELM and STRESS In Its Tracks | Amishi Jha and the clip Cultivating Mindfulness?
How do you practice mindfulness as discussed in the episode Neuroscientist on HOW to STOP ANXIETY, OVERWHELM and STRESS In Its Tracks | Amishi Jha and the clip Cultivating Mindfulness?
How does the narrowed focus of attention work in the episode "Neuroscientist on HOW to STOP ANXIETY, OVERWHELM and STRESS In Its Tracks | Amishi Jha" and the clip "Managing Attention Strategically"?