Yoga and Flexibility
Claressa shares her journey into yoga, motivated by feedback from MMA fans about her flexibility. She discusses her commitment to stretching and her goal of achieving the splits, highlighting the importance of a dedicated yoga teacher. The conversation touches on the benefits of hot yoga for enhancing flexibility, with both expressing surprise at the physical capabilities that can be developed through consistent practice.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1619 - Claressa Shields
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