Intensity and Recovery
Cory shares his experience of taking a fight on short notice and the challenges that come with maintaining intensity as an elite athlete. He reflects on the unique sensations of being rocked in the ring, describing how his body reacted differently than ever before. After a year of recovery, he emphasizes the importance of allowing his nervous system to rest, which has him feeling rejuvenated and ready for future challenges.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #138 with Cory Sandhagen
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