Heavyweight Pressure
Rico shares his unique approach to fighting, emphasizing the importance of maintaining high pressure and cardio as a heavyweight. He reflects on his training with lighter fighters, which taught him to adapt his strategy and pace, allowing him to capitalize on opponents' fatigue in the later rounds. This relentless style not only showcases his endurance but also his technical prowess in the ring.In this clip
From this podcast

The Joe Rogan Experience
JRE MMA Show #71 with Rico Verhoeven
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