Mental Game Insights
Justin shares his struggles with mental preparation and the challenges of stepping into the ring without feeling fully ready. He emphasizes the importance of being in the right mindset and how physical conditioning plays a crucial role in performance. Trevor highlights the strategic timing of training and recovery, showcasing how a well-planned approach can enhance an athlete's readiness for competition.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #96 with Justin Gaethje & Trevor Wittman
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