Developing Explosivity
Bert highlights the unique explosivity in Joe's kicks, prompting a discussion on how physical development is intertwined with martial arts training. Joe reflects on his journey, noting that starting martial arts during puberty played a significant role in enhancing his physical capabilities. He emphasizes the importance of timing in training and how hormonal changes can amplify one's athletic performance.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1712 - Bert Kreischer Part 2
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