Weight and Recovery
Discussing the challenges of weight management, Alex reveals he walks around at around 78 kg, significantly heavier than his fight weight. He opens up about breaking his hand during a crucial fight, detailing how he adapted his training to focus on his left hand. Despite the setback, he remains determined to sharpen his skills for the next match, emphasizing the importance of maintaining a strong mindset as a professional athlete.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #93 with Alexander Volkanovski
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