Weight Cutting Struggles
Sean shares his intense journey of weight cutting and the toll it takes on his body, emphasizing the importance of discipline in his diet to avoid inflammation and injuries. He reflects on the challenges of competing in lower weight classes and the mental conversations he has with himself during the grueling process. The reality of the sport's demands becomes clear as he discusses the physical and psychological impacts of cutting weight.In this clip
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JRE MMA Show #133 with Sean O'Malley
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