Sparring Wisdom
Liam shares valuable insights on the importance of playful sparring to minimize injuries while still honing skills. He emphasizes that competitive environments can lead to unnecessary damage, advocating for a smarter approach to training. The conversation highlights the wisdom of fighters from Thailand and Cuba, who prioritize learning over hard hits, reinforcing the idea that sparring should be a game rather than a battle.In this clip
From this podcast
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JRE MMA Show #79 with Vinny Shoreman & Liam Harrison
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