Injury and Recovery
Liam shares his experience with injuries, detailing how he neglected treatment for a broken hand, leading to ongoing pain. He emphasizes the importance of proper strength and conditioning, mentioning his work with coaches who focus on movement and agility to enhance performance and longevity in combat sports. The conversation highlights the balance between pushing limits and maintaining joint health in training.In this clip
From this podcast
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JRE MMA Show #79 with Vinny Shoreman & Liam Harrison
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