Sleep and Recovery
Jorge shares his struggles with sleep, revealing how he used to thrive on just a few hours but now recognizes the need for better rest, especially during fight week. The conversation shifts to the benefits of float tanks, with both expressing their enthusiasm for how they can enhance relaxation and recovery for fighters. Jorge emphasizes the importance of creating a conducive environment for sleep, highlighting a need for better resources in training facilities.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #63 with Jorge Masvidal
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