Brain and Obesity
Stephan emphasizes the importance of understanding the brain's role in obesity, challenging common misconceptions about low carb diets. He likens the relationship between fat cells and the brain to cars and their drivers, suggesting that true regulation of body weight comes from the brain, not just dietary choices. His insights encourage listeners to rethink the narratives surrounding diet and metabolism.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1267 - Gary Taubes & Stephan Guyenet
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