Floating and Recovery
Discover the unique experience of floating in a sensory deprivation tank, where the combination of warm water and Epsom salts promotes deep relaxation and muscle recovery. Mikey shares his intense journey of cutting weight, revealing the challenges of managing training and recovery, especially when it comes to listening to his body. As he learns to balance his high pain tolerance with the need for rest, insights into effective recovery strategies emerge.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #127 with Mikey Musumeci
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