Fight Preparation Rituals
Corey shares his extensive fight preparation rituals, emphasizing the importance of recovery techniques like ice baths, cryotherapy, and massages. He also highlights the role of hot yoga in enhancing flexibility and weight management before sparring sessions. Additionally, he recounts a harrowing moment during a fight where he dislocated a finger, showcasing his resilience and mental approach to pain.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #65 with Corey Anderson
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