Weight Class Strategies
Corey shares his experiences with weight management and training regimens, highlighting the intense preparation required to compete at the right weight class. He reflects on the differences between weight classes and the physical demands of each, emphasizing his commitment to staying in the 205 division while acknowledging the potential of moving up to heavyweight. His insights reveal the balance between diet, cardio, and strength training necessary for success in the octagon.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #65 with Corey Anderson
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