Defense Over Offense
Emphasizing the critical role of defense in combat sports, insights reveal that being defensively sound can enhance offensive capabilities. Cody shares his journey of balancing aggression with strategic defense, highlighting the importance of training in challenging positions. The conversation touches on how elite fighters adapt their techniques to maintain safety while still delivering powerful strikes.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #100 with Cody Garbrandt
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