Nutrients and Oils
Max discusses the importance of carotenoids, particularly lutein and zeaxanthin, in protecting against cognitive decline and vision loss. He also delves into the rise of seed oils like grapeseed oil, highlighting their origins and the potential health concerns associated with refined oils. The conversation touches on the unexpected journey of grapeseed oil from winemaking byproduct to a multi-million dollar industry, raising questions about its safety and nutritional value.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1870 - Max Lugavere
Related Questions
Max Lugavere on seed oils
Are all seed oils bad, including grape seed oil, as discussed in the episode 7: Max Lugavere | Prevent Dementia and Eat Like a Genius and the clip Cooking Oil Dangers?
Are grapeseed oils bad for you as discussed in the episode 7: Max Lugavere | Prevent Dementia and Eat Like a Genius and the clip Cooking Oil Dangers?