Addiction and Escape
Gabor discusses the importance of developing confidence in one's body as a foundation for healing. He emphasizes that many people turn to various forms of escape, such as drugs, shopping, or eating, when overwhelmed. Sharing his own experience with a shopping addiction, he reveals how the thrill of acquisition can trigger dopamine release, creating a cycle of dependency. The conversation highlights the need for proactive steps toward healing, whether through therapy, nature, or self-discovery.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1869 - Dr. Gabor Mate
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