Scientific Training Insights
Paul discusses the importance of a scientific approach to training in MMA, contrasting it with traditional methods that often lead to burnout. He reflects on his own experiences, emphasizing the need for smarter training strategies that integrate lessons from triathlon coaching. The conversation also touches on weight management, highlighting how fighters like Frankie have successfully navigated weight classes without extreme cuts.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #135 with Paul Felder
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