Training for Performance
Max emphasizes the importance of "go muscle" over "show muscle," highlighting the need for functional strength in training. He shares how his team coordinates his workouts through a shared calendar, making his preparation seamless and efficient. With a focus on diverse training methods, Max enjoys balancing heavy lifting, cardio, and even beach runs, all tailored to enhance his performance.In this clip
From this podcast

The Joe Rogan Experience
JRE MMA Show #85 with Max Holloway
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