Healthy Choices
Joe shares his perspective on moderation and health, emphasizing the importance of staying in shape as one ages. He discusses how a little alcohol can be manageable and even beneficial, while his friends explore the camaraderie of sobriety challenges. The conversation highlights the balance between enjoying life and maintaining physical well-being.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1358 - Sober October 3
Related Questions
Joe Rogan's views on health
I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?