Overcoming Perfectionism
Peter shares his journey of battling perfectionism, revealing how he transformed a lifelong struggle into a manageable challenge. He discusses the dangers of being addicted to high performance and the societal rewards that often reinforce this behavior. Through consistent self-reflection and therapy, he learned to quiet the inner critic that once dominated his thoughts, highlighting the brain's remarkable ability to adapt and change.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1961 - Peter Attia
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