Fight Preparation Insights
TJ shares the comprehensive approach to his training, highlighting the meticulous planning behind his nutrition and conditioning. He emphasizes the importance of having a dedicated team that tracks everything from heart rate to meal prep, allowing him to feel at his peak before the fight. Despite the challenges he faced, he expresses frustration over not being able to showcase the hard work and preparation that went into his performance.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #57 with TJ Dillashaw
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