Immune System Insights
Owen shares his experience with raw food and its impact on his immune system, emphasizing the importance of dietary choices, especially after 40. The conversation delves into the protein debate, challenging common beliefs about meat consumption and its effects on mental health. Both discuss how personal beliefs about food can be deeply intertwined with broader social and cultural issues.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1461 - Owen Smith
Related Questions
Can you get enough protein on a plant-based diet as discussed in Joe Rogan Experience #1389 - Chris Kresser Debunks "The Gamechangers" Documentary and the clip Protein and Supplements?
Can you get enough protein on a plant-based diet as discussed in Joe Rogan Experience #1389 - Chris Kresser Debunks "The Gamechangers" Documentary and the clip Protein and Supplements?
Is a red meat or vegan diet healthier based on the episode Joe Rogan Experience #266 - Rich Roll and the clip Vegan Diet Debate?