Infrared Sauna Therapy
Rhonda discusses an innovative clinical trial exploring the use of infrared sauna therapy as a non-pharmacological treatment for depression. The study aims to assess the safety and efficacy of this approach, combining it with cognitive behavioral therapy. Excitingly, they will measure biomarkers like brain-derived neurotrophic factor (BDNF), known for its role in improving mood and mental health.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1701 - Rhonda Patrick
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