Omega-3 Insights
Rhonda discusses the complex relationship between omega-3 fatty acids and cardiovascular health, highlighting a small increase in arrhythmias among those with pre-existing heart conditions. Despite concerns, evidence suggests that omega-3s may reduce stroke incidence, prompting a deeper exploration of dosage and long-term effects. The ongoing evolution of nutritional science reveals that even experts are continually learning about the impact of supplements on health.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1701 - Rhonda Patrick
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