Tech and Recovery
Jack and Joe discuss the impact of wearable technology on health and recovery, sharing personal experiences with devices like the Whoop and Garmin. Joe highlights how even small amounts of alcohol can negatively affect recovery scores, emphasizing the balance between enjoying life and staying aware of health metrics. They both express a desire to avoid being overly controlled by technology while acknowledging its influence on their lifestyles.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #2165 - Jack Carr
Related Questions
What do the guys think about fitness wearables such as Oura Ring, Whoop, and Apple Watch in the episode Why Drinking When You Eat Can Cause Fat Gain (Listener Live Coaching) - 1771 and the clip Wearables and Wellness?
What do the guys think about fitness wearables such as Oura Ring, Whoop, and Apple Watch in the episode Why Drinking When You Eat Can Cause Fat Gain (Listener Live Coaching) - 1771 and the clip Wearables and Wellness?
How accurate are sleep trackers like the Oura Ring or WHOOP?