Knee Recovery Insights
Tom shares his experience with knee recovery, revealing that lunges may not be suitable for his rehabilitation. He discusses the surprising timeline for recovery, with doctors suggesting it could take up to two years for full strength to return. The conversation highlights the differences in recovery for athletes and the importance of tailored exercise regimens.In this clip
From this podcast

The Joe Rogan Experience
Joe Rogan Experience #1844 - Tom Segura
Related Questions
How long is the recovery after surgery for a torn patella tendon, as mentioned in the episode Joe Rogan Experience #1844 - Tom Segura and the clip ACL Injuries Explained?
How long is the recovery after surgery for a torn patella tendon, as mentioned in the episode Joe Rogan Experience #1844 - Tom Segura and the clip ACL Injuries Explained?