Energy and Diet
Brian shares his experience with a high-fat, carnivore-style diet, noting a significant stabilization of his energy levels without the usual ups and downs. He discusses the implications of such a diet on health and ethics, acknowledging the potential moral concerns surrounding increased meat consumption. The conversation touches on the physiological effects of ketosis, as Brian reflects on his food choices and their impact on his daily energy.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1406 - Brian Redban
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