Endurance and Running
Cameron and Joe dive into the transformative power of running, emphasizing how it enhances endurance and overall performance in kickboxing. Joe shares his personal journey from zero running to tackling steep trails, while Cameron highlights the benefits of mountain running for leg strength. They also reflect on the importance of specific training techniques, like stair running, for improving athletic capabilities.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1074 - Cameron Hanes
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