Mental Strategies for Success
Ben shares his journey through sports psychology and the importance of mental preparation for athletes. He emphasizes the need for mental training, noting that overthinking can hinder performance. By focusing on distractions, like fishing, he learned to manage his thoughts and improve his competitive mindset. Additionally, he highlights the growing relevance of mental training programs in various sports disciplines.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #12 with Ben Askren
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