Immersion in Training
Strikers often underestimate the need for consistent wrestling practice, which is crucial for skill development. Immersion in training, even for a few months, can significantly enhance an athlete's performance. Each fighter requires a tailored approach, and understanding their unique needs is essential for success in competition. The conversation also touches on concerns around CTE, highlighting the differences in experiences between wrestlers and strikers.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #12 with Ben Askren
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