Grappling Insights
Ben shares his perspective on the advantages of half guard over full guard, emphasizing its potential for damage and control. He argues that a deep understanding of folk style wrestling is essential for success in MMA, particularly in maintaining position after takedowns. The conversation also touches on the unique physicality of elite athletes like Yoel, whose remarkable physique raises questions about training and performance.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #12 with Ben Askren
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