Metabolism and Nutrition
Layne discusses the complex relationship between obesity and type 2 diabetes, suggesting they stem from the same issue of overfeeding and underactivity. He emphasizes the importance of nutrient flux through cells and the consequences of mitochondrial dysfunction. The conversation also delves into the ongoing debate of high carb versus low carb diets, highlighting the need for a nuanced understanding rather than a one-size-fits-all approach.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1176 - Dom D'Agostino & Layne Norton
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