Endurance and Nutrition
Ross shares insights on the unique demands of endurance sports, emphasizing the importance of training not just the body but also the digestive system. He discusses the incredible caloric intake required for extreme activities, revealing that he consumed 15,000 calories daily while swimming. The conversation highlights the differences in physical capabilities among athletes and the critical role of nutrition in maintaining performance.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1200 - Ross Edgley
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