Flow vs. Approval
Extrinsic motivation can lead to insecurity in relationships and hinder our ability to experience flow states—those magical moments when time seems to disappear while doing what we love. The conversation highlights the detrimental effects of seeking approval and recognition from others, emphasizing that true satisfaction comes from intrinsic values. Additionally, personal struggles with depression reveal deeper insights into the challenges of overcoming these external pressures.In this clip
From this podcast

The Joe Rogan Experience
Joe Rogan Experience #1077 - Johann Hari
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to episodes such as "HACK YOUR BRAIN'S Default Mode For HAPPINESS With Mindfulness & Meditation" with Dan Harris & Lewis Howes, "Media Mindfulness," and "How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness" with Karamo & Lewis Howes, among others about healing and self-love.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids, as discussed in episodes and clips such as Joe Rogan Experience #1077 - Johann Hari, Empowering Change Together, How to Turn Depression Into Millions | Lilly Singh on Impact Theory, Embracing Self-Worth, Unmasking Self-Deception, Why You Feel LOST, LAZY & UNMOTIVATED In Life! (Change Everything) | Simon Sinek, Joy in Simple Acts, The Ultra-Spiritual Guide to Humor and Healing with JP Sears, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?