Mastering Guard Techniques
The discussion highlights the effectiveness of the rubber guard in MMA, emphasizing how it allows for control using both arms and legs. Insights reveal the importance of active hips and fundamentals in grappling, with anecdotes about skilled practitioners like Jiva and their surprising abilities. The conversation also touches on the evolution of guard techniques, debating who currently holds the best guard in MMA, with mentions of notable fighters and their unique styles.In this clip
From this podcast

The Joe Rogan Experience
Joe Rogan Experience - Fight Companion - June 28, 2014 (Part 1)
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