Mind and Performance
Vinny shares insights on enhancing mental performance through techniques like Hakalow, which helps increase awareness by quieting the mind. Liam recounts his personal experience with Vinny's methods, emphasizing their effectiveness in high-pressure situations, even in the face of unexpected challenges. The conversation highlights the transformative power of mental training in both sports and personal development.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #19 with Vinny Shoreman & Liam Harrison
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