Fats vs. Sugars
A deep dive into the misconceptions surrounding fats and carbohydrates reveals that the sugar industry has long influenced public perception regarding saturated fats and heart disease. It’s suggested that the real culprit for health issues lies in processed sugars and their combination with saturated fats, rather than saturated fats alone. This conversation challenges the long-held belief that dietary cholesterol significantly impacts blood cholesterol levels, emphasizing the need to rethink our understanding of nutrition.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #924 - Rory Albanese
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