Injury and Endurance
Joe shares his experience with a back injury and emphasizes the importance of cautious training during recovery. Bryan discusses effective conditioning techniques, including speed walking, while highlighting how undertraining can lead to better endurance. They also explore the mental toughness of wrestlers, noting that their rigorous training often results in injuries but also cultivates unparalleled grit and dominance in competition.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #172 - Bryan Callen
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