Inflammation and Diet
The discussion highlights the detrimental effects of refined sugars on health, particularly in relation to cholesterol and inflammation. Mark emphasizes the importance of understanding hormonal interactions in the body, especially after brain injuries. Many people are misled by traditional medical advice, often resorting to statins without considering dietary changes that could yield significant benefits.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1056 - Dr. Mark Gordon & Andrew Marr
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