Genetic Nutrition Insights
Rhonda discusses groundbreaking research revealing how individual genetic and microbiome differences significantly impact glucose responses to various foods. She highlights a study where 800 participants exhibited diverse reactions to refined and saturated fats, challenging common dietary assumptions. Personal insights into her own genetic predispositions further illustrate how genetics can influence health outcomes, such as cholesterol levels and obesity risk.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1054 - Dr. Rhonda Patrick
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