Cold Shock Benefits
Rhonda and Joe dive into the exhilarating effects of cold exposure, discussing how it boosts norepinephrine levels and enhances mood. Joe shares his personal experience of feeling euphoric and energetic after regular cold therapy sessions. They explore the potential of norepinephrine in treating depression and ADHD, highlighting its complex role in mental health and biological responses.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #672 - Dr. Rhonda Patrick
Related Questions
How does cold exposure work in relation to norepinephrine and other neurotransmitters as discussed in the episode Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 and the clip Building Resilience?
How does cold exposure work in relation to norepinephrine and other neurotransmitters as discussed in the episode Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 and the clip Cold Exposure Resilience?
How does cold exposure work in relation to norepinephrine and other neurotransmitters as discussed in the episode Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 and the clip Building Resilience?