Grains and Inflammation
Mark explains how grains, particularly processed ones, rapidly convert to glucose in the body, leading to potential inflammatory responses. He highlights the dangers of high fructose corn syrup and the concept of anti-nutrients in grains that may contribute to leaky gut syndrome, linking it to autoimmune diseases and systemic inflammation. The conversation sheds light on the body's inability to differentiate between various sources of glucose, emphasizing the broader implications of diet on health.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #752 - Mark Sisson
Related Questions
What carbohydrates cause inflammation according to the episode Joe Rogan Experience #752 - Mark Sisson and the clip Grains and Inflammation?
How do carbohydrates cause inflammation as discussed in the episode Joe Rogan Experience #752 - Mark Sisson and the clip Gut Health Insights?
What carbohydrates cause inflammation according to the episode Joe Rogan Experience #752 - Mark Sisson and the clip Gut Health Insights?