Training Transformation
A pivotal shift in training philosophy emerged as the focus moved from preparing for specific fights to honing submission skills. With the luxury of time during a four-year layoff, the emphasis on jujitsu allowed for significant improvement, aided by collaboration with top submission experts. This strategic change not only enhanced skills but also redefined the approach to combat sports training.In this clip
From this podcast

The Joe Rogan Experience
JRE MMA Show #11 with John Danaher
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